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AcuCentre is an Acupuncture and Traditional Chinese Medicine Wellness Center in Geneva, Switzerland. We use a variety of tools to provide direct and immediate intervention to interrupt a disease process and reawaken the path to healing including Acupuncture, Herbal Medicine, Qigong, Bodywork, Dietary Therapy and Life Coaching. We have particular expertise and experience in the areas of women's health, fertility, menopause, problems of the immune system, gastro-intestinal complaints, weight loss, stress, burn-out, depression, neurological problems, acute or chronic back, muscle & joint pains.

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Qigong for Health

Qigong exercise is constructed understanding the flows of energy like acupuncture. This is why regular practice of specifically designed Qigong routines can have such a positive effect on your health and wellbeing. The outcome depends on how well you learn it and how much you practice it.

Dragon Dance

Dragon Dance, this routine, strengthens metabolism and stimulates immunity. It is famously used as part of successful weight loss programs and is also recommended as an immune-supportive, moderate exercise when suffering illness, a time important to avoid any excess exercise that would drain your needed reserves.

We will demonstrate the standing and seated versions. Choose whichever position you can manage given your current circumstances. Take your time, starting slowly and building up gradually, maintaining the movement for 5-15 minutes.

Note: This is a self-help regimen not proposed as a substitute for medical attention. If you have a high or continuing fever, compromised breathing or other serious symptoms, please contact a medical professional.